Executive Performance Workshop — 2 Days
A 2-day immersive for CEOs, founders, and senior leaders. Understand the architecture of your body, read its signals, and build the physical foundation that sustains elite performance — with lodging, therapeutic treatment, and skills you keep.
The problem
Leaders optimize strategy, teams, and capital. They rarely optimize the body that executes all of it. The result: chronic tension that erodes cognitive clarity, postural patterns that drain energy, breathing habits that limit capacity — and no framework to recognize or address any of it.
This workshop changes that. It is not rehabilitation and it is not a spa weekend. It is structured, hands-on education in the anatomy of performance — delivered to men who operate at the highest levels and want to stay there.
"You cannot outperform a body you don't understand."
Posture, breathing, fascial tension, organ mobility, metabolism — these systems are interconnected. When one is off, all suffer. The workshop gives you the map, the awareness, and the daily practice to keep every system working for you, not against you.
Built for
This program is specifically designed for men who lead organizations, manage high-stakes decisions, and need their physical condition to match their professional ambitions.
Running an organization demands sustained mental and physical output. Learn to recognize and resolve the tension patterns that accumulate from sustained high-pressure environments.
CFOs, COOs, CMOs, and senior VPs who carry the physical weight of organizational responsibility and want to maintain elite function through demanding cycles.
Managing partners, board members, and senior leaders with long careers ahead. Build the body literacy to sustain high performance for the next decade — not just the next quarter.
The curriculum
Each day is structured around a region of the body — not as isolated anatomy, but as an interconnected system. You leave each day with a clear understanding and practical tools you can use immediately.
Freer breathing. Better thoracic mobility. A clearer sense of how stress lives in your structure.
Systems covered
Practical skills
Pelvic stability. Abdominal awareness. The psoas — and why it governs more than your back.
Systems covered
Practical skills
Included therapeutic work
Every participant receives four professional therapeutic sessions across the two days. These are not add-ons — they are integral to the learning. You experience the connections being taught, directly in your own body.
A comprehensive therapeutic session addressing the key tension areas covered in the workshop. Not relaxation — clinical bodywork that resets your baseline.
Targeted work on the fascial network — releasing chronic holding patterns and restoring the connective tissue's ability to transmit force and support posture.
A proprietary therapeutic protocol from Kineum. Supports metabolic function and tissue health through targeted treatment. Further information at kineum.ch.
Therapeutic foot work addressing the foundational reflexes of the body. Improves circulation, releases plantar tension, and completes the body-wide reset of the program.
The setting
The environment is not incidental. You stay on-site, remove the friction of daily life, and enter a space built to support recovery and learning at the same time.
What you take away
The workshop produces durable, practical knowledge — not a temporary feeling. You leave with a new operating model for your body and the tools to maintain it independently.
Investment
This is a fraction of the cost of comparable executive health programs — with a higher instructional depth and skills that remain with you.
| Program | Duration | Format | Includes | Investment |
|---|---|---|---|---|
| Kineum Body Intelligence Workshop | 2 days / 1 night | Small group, immersive | Lodging, 4 treatments, assessment, sauna, meals | CHF 2,900 – 3,500 |
| SHA Wellness Leader's Performance (Spain) | 4–14 nights | Medical resort | Accommodation, diagnostics, consultations | €3,500 – €10,000+ |
| MAYRLIFE Leader's Excellence (Austria) | 7 nights | Medical resort | Accommodation, nutrition, medical program | From €4,725 |
| XYUP Executive Retreat | 4 days / 3 nights | Performance retreat | Accommodation, diagnostics, coaching | USD 8,495 |
| Clinique Nescens (Switzerland) | 2 nights | Medical clinic | Clinical assessment, treatments | From CHF 3,570 |
| Canyon Ranch Executive Health Program | 2 days + stay | Wellness resort | Testing, nutrition, training (stay separate) | USD 5,615+ |
Shared Room
CHF 2,900 per person
Double occupancy lodging included
Private Room
CHF 3,500 per person
Private lodging, priority scheduling
Group / Corporate
Custom pricing
For teams of 4 or more from one organization
All prices in Swiss Francs (CHF). Travel and transportation not included. Group minimums and corporate invoicing available. Cohorts are limited to ensure individual attention.
Foundation
The body functions as a unified system — not a collection of parts. Postural habits formed over decades of desk work and high-stress decision-making create tension chains that run from the jaw to the pelvis. Breathing patterns shaped by chronic pressure reduce oxygenation, blunt metabolic function, and amplify anxiety. The organs themselves have mobility requirements that affect digestion, immune response, and recovery.
"Understand. Feel. Move." — The body is your foundation for life. Learn it from the inside out.
This workshop does not offer a fix. It offers a framework. The distinction matters: you leave not with a temporary improvement, but with the knowledge to maintain and improve your physical condition on your own terms, indefinitely.
The goal is a body that feels freer, moves better, and performs longer — not through effort alone, but through the intelligence of knowing exactly what it needs and when.